VANDA Kucara 18:01 row
3,193m
Meters
18:01.9
Time
2:49.4
Pace
164
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 12 |
| Stroke Count | 230 |
| Drag Factor | 100 |
July 10, 2023 19:56:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.9 | 3,193m | 2:49.4 | 72 | 547 | 12 | |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 11 | 126 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 15 | 137 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 14 | 135 |
| 18:01.9 | 470m | 3:13.5 | 48 | 466 | 10 | 121 |
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Workout Graph
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