VANDA Kucara 7:17 row
1,013
Meters
7:17.4
Time
3:35.8
Pace
50
Calories
127
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 11 |
| Stroke Count | 88 |
| Drag Factor | 110 |
August 14, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.4 | 1,013 | 3:35.8 | 35 | 411 | 50 | 11 | 127 |
| 5:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 13 | 125 |
| 7:17.3 | 309 | 3:42.1 | 32 | 393 | 15 | 9 | 130 |
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Workout Graph
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