VANDA Kucara 25:51 row
4,213m
Meters
25:51.7
Time
3:04.1
Pace
211
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 10 |
| Stroke Count | 289 |
| Drag Factor | 123 |
August 16, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.7 | 4,213m | 3:04.1 | 56 | 492 | 10 | 124 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 9 | 111 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 12 | 129 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 16 | 132 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 12 | 124 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 8 | 126 |
| 25:51.7 | 67m | 6:25.8 | 6 | 320 | 7 | 127 |
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