VANDA Kucara 11:22 row
2,282m
Meters
11:22.5
Time
2:29.5
Pace
125
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 123 |
August 16, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.5 | 2,282m | 2:29.5 | 105 | 660 | 22 | 130 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 148 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 123 |
| 11:22.5 | 199m | 3:27.2 | 39 | 435 | 20 | 121 |
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