VANDA Kucara 22:06 row
3,702m
Meters
22:06.6
Time
2:59.1
Pace
187
Calories
136
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 11 |
Stroke Count | 254 |
Drag Factor | 138 |
August 23, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:06.6 | 3,702m | 2:59.1 | 61 | 509 | 11 | 136 |
5:00.0 | 766m | 3:15.8 | 47 | 460 | 9 | 127 |
10:00.0 | 883m | 2:49.8 | 71 | 545 | 13 | 144 |
15:00.0 | 941m | 2:39.4 | 86 | 597 | 15 | 144 |
20:00.0 | 833m | 3:00.0 | 60 | 506 | 11 | 136 |
22:06.5 | 279m | 3:46.7 | 30 | 403 | 8 | 131 |
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Workout Graph
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