VANDA Kucara 19:52 row
3,164m
Meters
19:52.4
Time
3:08.4
Pace
158
Calories
29
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 12 |
| Stroke Count | 235 |
| Drag Factor | 131 |
September 13, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.4 | 3,164m | 3:08.4 | 52 | 480 | 12 | 29 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 10 | 116 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 14 | |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 14 | |
| 19:52.4 | 720m | 3:23.0 | 42 | 443 | 10 |
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Workout Graph
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