VANDA Kucara 2:08 row
230m
Meters
2:08.5
Time
4:39.3
Pace
12
Calories
117
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 90 |
September 23, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 230m | 4:39.3 | 16 | 355 | 18 | 117 |
| 2:08.5 | 231m | 4:38.1 | 16 | 355 | 18 | 117 |
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