VANDA Kucara 3:04 row
354m
Meters
3:04.8
Time
4:21.0
Pace
18
Calories
118
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 14 |
Stroke Count | 44 |
Drag Factor | 91 |
September 23, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:04.8 | 354m | 4:21.0 | 20 | 367 | 14 | 118 |
3:04.8 | 355m | 4:20.2 | 20 | 368 | 14 | 118 |
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