VANDA Kucara 26:08 row
4,539m
Meters
26:08.8
Time
2:52.8
Pace
233
Calories
147
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 12 |
| Stroke Count | 320 |
| Drag Factor | 94 |
October 02, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.8 | 4,539m | 2:52.8 | 68 | 533 | 12 | 147 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 9 | 134 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 13 | 123 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 16 | 147 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 15 | 162 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 10 | 174 |
| 26:08.7 | 111m | 5:09.4 | 12 | 340 | 9 | 147 |
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Workout Graph
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