VANDA Kucara 14:10 row
2,231m
Meters
14:10.9
Time
3:10.6
Pace
112
Calories
71
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 9 |
| Stroke Count | 135 |
| Drag Factor | 99 |
October 02, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.9 | 2,231m | 3:10.6 | 50 | 473 | 9 | 71 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 8 | 109 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 11 | 105 |
| 14:10.9 | 590m | 3:32.6 | 36 | 425 | 9 |
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Workout Graph
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