VANDA Kucara 26:22 row
4,548m
Meters
26:22.4
Time
2:53.9
Pace
233
Calories
135
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 12 |
| Stroke Count | 350 |
| Drag Factor | 103 |
October 04, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.4 | 4,548m | 2:53.9 | 66 | 528 | 12 | 135 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 9 | 133 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 14 | 143 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 146 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 15 | 136 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 11 | 127 |
| 26:22.4 | 176m | 3:54.0 | 27 | 393 | 9 | 125 |
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Workout Graph
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