VANDA Kucara 5:45 row
917m
Meters
5:45.9
Time
3:08.6
Pace
45
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 10 |
| Stroke Count | 60 |
| Drag Factor | 69 |
October 08, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.9 | 917m | 3:08.6 | 52 | 479 | 10 | 117 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 10 | 126 |
| 5:45.8 | 98m | 3:53.6 | 27 | 394 | 11 | 109 |
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