Ralf-Michael Schulz 15:15 row
3,009
Meters
15:15.3
Time
2:32.0
Pace
162
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 478 |
| Drag Factor | 206 |
March 15, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,009 | 2:32.0 | 99 | 642 | 28 | 139 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 31 | 123 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 31 | 130 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 | 152 |
| 15:15.2 | 43 | 2:56.7 | 63 | 518 | 20 | 151 |
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Workout Graph
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