Ralf-Michael Schulz 30:08 row
6,127
Meters
30:08.9
Time
2:27.6
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 950 |
| Drag Factor | 211 |
March 27, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,127 | 2:27.6 | 109 | 670 | 337 | 29 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 32 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 32 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 30:08.9 | 23 | 3:13.4 | 48 | 404 | 1 | 15 |
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Workout Graph
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