Ralf-Michael Schulz 30:00 row
6,110
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 196 |
May 22, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,110 | 2:27.2 | 110 | 676 | 32 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 32 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 33 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 32 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 33 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 33 |
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Workout Graph
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