Kerstin Schader 40:07 row
8,614m
Meters
40:07.5
Time
2:19.7
Pace
494
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 0 |
April 19, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 8,614m | 2:19.7 | 128 | 741 | 20 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 40:07.5 | 15m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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