Kerstin Schader v1000m/1:00r...1 row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
58
Calories
172
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 5:35.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 113 |
September 18, 2023 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 20 | 172 | |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 20 | 172 | |
| r: 1:00 | 21m | ||||||
| r21m |
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Workout Graph
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