Kerstin Schader v1000m/r...3 row
4,024m
Meters
17:21.0
Time
2:09.3
Pace
246
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 17:21.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 103 |
November 26, 2023 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.0 | 4,024m | 2:09.3 | 162 | 856 | 25 | |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 26 | |
| 8:52.1 | 2,024m | 2:11.4 | 154 | 830 | 25 | |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 26 | |
| r0m |
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Workout Graph
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