Kerstin Schader 24:01 row
5,014m
Meters
24:01.5
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 157 |
January 06, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.5 | 5,014m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 24:01.5 | 859m | 2:20.5 | 126 | 733 | 20 |
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Workout Graph
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