Kerstin Schader 15:09 row
3,071m
Meters
15:09.1
Time
2:28.0
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 129 |
January 09, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 3,071m | 2:28.0 | 108 | 671 | 20 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 15:09.1 | 27m | 2:48.5 | 73 | 551 | 13 |
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Workout Graph
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