Kerstin Schader 20:06 row
4,275m
Meters
20:06.1
Time
2:21.0
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 97 |
January 19, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,275m | 2:21.0 | 125 | 729 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 20:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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