Kerstin Schader 40:06 row
8,594m
Meters
40:06.3
Time
2:19.9
Pace
487
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 109 |
February 20, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 8,594m | 2:19.9 | 128 | 738 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 40:06.3 | 15m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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