Kerstin Schader 40:04 row
8,284m
Meters
40:04.6
Time
2:25.1
Pace
458
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 105 |
March 24, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 8,284m | 2:25.1 | 114 | 694 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 40:04.5 | 6m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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