Kerstin Schader 30:07 row
6,557m
Meters
30:07.3
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 111 |
May 30, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,557m | 2:17.8 | 134 | 760 | 19 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 30:07.2 | 19m | 3:09.4 | 51 | 477 | 10 |
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Workout Graph
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