Daniel Whittaker v2000m/2:00r...3 row
6,000
Meters
23:21.3
Time
1:56.7
Pace
410
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 27:21.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 115 |
October 23, 2025 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.3 | 6,000 | 1:56.7 | 220 | 1056 | 21 | |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 20 | |
| r: 2:00 | 21 | |||||
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 22 | |
| r: 2:00 | 17 | |||||
| 7:36.7 | 2,000 | 1:54.1 | 235 | 1109 | 24 | |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.