Daniel Whittaker 4:09 row
1,018
Meters
4:09.7
Time
2:02.6
Pace
66
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 123 |
November 22, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,018 | 2:02.6 | 190 | 952 | 20 |
| 4:09.7 | 1,018 | 2:02.6 | 190 | 952 | 20 |
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Workout Graph
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