Daniel Whittaker 4:04 row
1,020
Meters
4:04.0
Time
1:59.6
Pace
68
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 141 |
December 28, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,020 | 1:59.6 | 205 | 1003 | 20 | 127 |
| 4:04.0 | 1,021 | 1:59.4 | 205 | 1006 | 20 | 127 |
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