Daniel Whittaker 4:04 row
1,019
Meters
4:04.9
Time
2:00.1
Pace
67
Calories
129
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 124 |
January 04, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.9 | 1,019 | 2:00.1 | 202 | 994 | 67 | 20 | 129 |
| 4:04.9 | 1,019 | 2:00.1 | 202 | 994 | 67 | 20 | 129 |
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