Daniel Whittaker 4:04 row
1,017
Meters
4:04.3
Time
2:00.1
Pace
67
Calories
130
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 124 |
January 05, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,017 | 2:00.1 | 202 | 995 | 20 | 130 |
| 4:04.3 | 1,018 | 1:59.9 | 203 | 997 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.