Daniel Whittaker 4:04 row
1,027
Meters
4:04.9
Time
1:59.2
Pace
68
Calories
123
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 139 |
January 08, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,027 | 1:59.2 | 206 | 1010 | 19 | 123 |
| 4:04.9 | 1,027 | 1:59.2 | 206 | 1010 | 19 | 123 |
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Workout Graph
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