Daniel Whittaker 10000m row

10,000

Meters

39:12.8

Time

1:57.6

Pace

677

Calories

156

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate18
Stroke Count695
Drag Factor123

January 18, 2026 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:12.8 10,000 1:57.6 215 1039 18 156
7:51.3 2,000 1:57.8 214 1036 18 142
7:48.8 4,000 1:57.2 217 1048 18 153
7:51.2 6,000 1:57.8 214 1036 18 159
7:53.0 8,000 1:58.2 212 1028 18 161
7:48.6 10,000 1:57.1 218 1049 18 167

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Workout Graph

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