Daniel Whittaker 39:19 row
10,013
Meters
39:19.6
Time
1:57.8
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 120 |
January 22, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.6 | 10,013 | 1:57.8 | 214 | 1029 | 675 | 19 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 20 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 20 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 20 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 20 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 20 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 20 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 20 |
| 39:19.6 | 1,104 | 1:57.5 | 215 | 1040 | 75 | 20 |
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Workout Graph
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