Daniel Whittaker 4:02 row
1,019
Meters
4:02.8
Time
1:59.1
Pace
68
Calories
122
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 124 |
January 24, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.8 | 1,019 | 1:59.1 | 207 | 1012 | 68 | 20 | 122 |
| 4:02.8 | 1,020 | 1:59.0 | 208 | 1014 | 68 | 20 | 122 |