Daniel Whittaker 4:01 row
1,015
Meters
4:01.5
Time
1:58.9
Pace
68
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 117 |
February 03, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,015 | 1:58.9 | 208 | 1015 | 68 | 21 |
| 4:01.5 | 1,015 | 1:58.9 | 208 | 1015 | 68 | 21 |
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