Daniel Whittaker 1x2500m/2:00r row
2,500
Meters
9:20.5
Time
1:52.1
Pace
179
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,511 |
| Overall Time | 11:20.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 120 |
February 03, 2026 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,500 | 1:52.1 | 248 | 1155 | 25 | |
| 9:20.5 | 2,500 | 1:52.1 | 248 | 1155 | 25 | |
| r11 |
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Workout Graph
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