Daniel Whittaker 4:01 row
1,010
Meters
4:01.0
Time
1:59.3
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 138 |
February 19, 2026 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,010 | 1:59.3 | 206 | 1009 | 67 | 18 |
| 4:01.0 | 1,011 | 1:59.1 | 207 | 1011 | 67 | 18 |
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