Daniel Whittaker 4:02 row
1,013
Meters
4:02.8
Time
1:59.8
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 123 |
February 23, 2026 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,013 | 1:59.8 | 203 | 999 | 67 | 19 |
| 4:02.8 | 1,014 | 1:59.7 | 204 | 1001 | 67 | 19 |
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