Daniel Whittaker 20:00 row
5,013
Meters
20:00.1
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 125 |
March 30, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,013 | 1:59.6 | 204 | 1002 | 332 | 19 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 20 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 20 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 19 |
| 20:00.1 | 1,252 | 1:59.8 | 203 | 999 | 83 | 18 |
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