Daniel Whittaker 1:00:00 row
15,284m
Meters
1:00:00.0
Time
1:57.7
Pace
1038
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
February 13, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,284m | 1:57.7 | 214 | 1037 | 24 | 140 |
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 24 | 129 |
| 24:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 24 | 135 |
| 36:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 24 | 141 |
| 48:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 24 | 143 |
| 1:00:00.0 | 3,111m | 1:55.7 | 226 | 1077 | 26 | 154 |
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