Daniel Whittaker 10000m row
10,000m
Meters
39:28.3
Time
1:58.4
Pace
672
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 132 |
February 16, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.3 | 10,000m | 1:58.4 | 211 | 1025 | 25 | 142 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 126 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 24 | 132 |
| 7:37.5 | 6,000m | 1:54.3 | 234 | 1105 | 26 | 162 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 25 | 142 |
| 7:48.2 | 10,000m | 1:57.0 | 218 | 1051 | 26 | 151 |
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Workout Graph
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