Daniel Whittaker 10000m row
10,000m
Meters
39:31.9
Time
1:58.5
Pace
671
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 132 |
February 18, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.9 | 10,000m | 1:58.5 | 210 | 1022 | 24 | 144 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 25 | 135 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 25 | 141 |
| 7:55.2 | 6,000m | 1:58.8 | 209 | 1018 | 24 | 144 |
| 7:53.5 | 8,000m | 1:58.3 | 211 | 1026 | 24 | 149 |
| 7:49.8 | 10,000m | 1:57.4 | 216 | 1043 | 25 | 153 |
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Workout Graph
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