Daniel Whittaker 4:37 row
1,019m
Meters
4:37.5
Time
2:16.1
Pace
59
Calories
104
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 128 |
February 25, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,019m | 2:16.1 | 139 | 777 | 21 | 104 |
| 4:37.5 | 1,019m | 2:16.1 | 139 | 777 | 21 | 104 |
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