Daniel Whittaker 21097m row
21,097m
Meters
1:20:31.9
Time
1:54.5
Pace
1478
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 2118 |
March 06, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:31.9 | 21,097m | 1:54.5 | 233 | 1102 | 26 | 148 |
| 16:28.8 | 4,300m | 1:54.9 | 230 | 1092 | 25 | 138 |
| 16:22.9 | 8,600m | 1:54.2 | 234 | 1106 | 26 | 144 |
| 16:23.4 | 12,900m | 1:54.3 | 234 | 1105 | 26 | 151 |
| 16:28.6 | 17,200m | 1:54.9 | 230 | 1092 | 27 | 151 |
| 14:48.2 | 21,097m | 1:53.9 | 236 | 1113 | 27 | 160 |
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Workout Graph
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