Daniel Whittaker 10000m row
10,000m
Meters
36:56.5
Time
1:50.8
Pace
726
Calories
161
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
March 18, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.5 | 10,000m | 1:50.8 | 257 | 1184 | 26 | 161 |
| 7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 26 | 151 |
| 7:24.2 | 4,000m | 1:51.0 | 256 | 1179 | 26 | 157 |
| 7:23.7 | 6,000m | 1:50.9 | 256 | 1182 | 26 | 163 |
| 7:26.2 | 8,000m | 1:51.5 | 252 | 1167 | 26 | 165 |
| 7:19.0 | 10,000m | 1:49.7 | 265 | 1211 | 27 | 172 |
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10000m