Daniel Whittaker 10000m row
10,000m
Meters
39:17.1
Time
1:57.8
Pace
681
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 130 |
April 04, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.1 | 10,000m | 1:57.8 | 214 | 1035 | 23 | 140 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 24 | 138 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 24 | 135 |
| 7:47.0 | 6,000m | 1:56.7 | 220 | 1056 | 24 | 137 |
| 7:46.9 | 8,000m | 1:56.7 | 220 | 1057 | 24 | 145 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 24 | 148 |
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Workout Graph
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