Daniel Whittaker 10000m row
10,000m
Meters
38:07.5
Time
1:54.3
Pace
701
Calories
157
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 919 |
| Drag Factor | 130 |
April 07, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.5 | 10,000m | 1:54.3 | 234 | 1105 | 24 | 157 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 24 | 143 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 24 | 151 |
| 7:38.1 | 6,000m | 1:54.5 | 233 | 1101 | 24 | 162 |
| 7:35.4 | 8,000m | 1:53.8 | 237 | 1116 | 25 | 164 |
| 7:30.5 | 10,000m | 1:52.6 | 245 | 1143 | 25 | 167 |
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Workout Graph
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