Daniel Whittaker 10000m row
10,000m
Meters
37:43.6
Time
1:53.1
Pace
709
Calories
150
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 894 |
| Drag Factor | 128 |
April 09, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.6 | 10,000m | 1:53.1 | 241 | 1130 | 23 | 150 |
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 24 | 140 |
| 7:32.7 | 4,000m | 1:53.1 | 241 | 1130 | 23 | 145 |
| 7:33.2 | 6,000m | 1:53.3 | 241 | 1128 | 23 | 150 |
| 7:31.0 | 8,000m | 1:52.7 | 244 | 1140 | 24 | 157 |
| 7:24.3 | 10,000m | 1:51.0 | 255 | 1178 | 24 | 160 |
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Workout Graph
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