Daniel Whittaker 10000m row
10,000m
Meters
37:54.3
Time
1:53.7
Pace
705
Calories
150
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 128 |
April 11, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.3 | 10,000m | 1:53.7 | 238 | 1119 | 21 | 150 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 22 | 133 |
| 7:38.6 | 4,000m | 1:54.6 | 232 | 1099 | 21 | 146 |
| 7:31.1 | 6,000m | 1:52.7 | 244 | 1139 | 22 | 151 |
| 7:31.1 | 8,000m | 1:52.7 | 244 | 1139 | 22 | 158 |
| 7:24.6 | 10,000m | 1:51.1 | 255 | 1177 | 23 | 164 |
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Workout Graph
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