Daniel Whittaker 10000m row
10,000
Meters
37:34.8
Time
1:52.7
Pace
712
Calories
150
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 126 |
April 13, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:34.8 | 10,000 | 1:52.7 | 244 | 1136 | 712 | 22 | 150 |
| 7:37.8 | 2,000 | 1:54.4 | 233 | 1100 | 140 | 22 | 134 |
| 7:34.5 | 4,000 | 1:53.6 | 239 | 1116 | 141 | 21 | 146 |
| 7:30.8 | 6,000 | 1:52.7 | 245 | 1133 | 142 | 22 | 153 |
| 7:27.7 | 8,000 | 1:51.9 | 250 | 1157 | 144 | 23 | 157 |
| 7:24.0 | 10,000 | 1:51.0 | 256 | 1175 | 145 | 24 | 162 |
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Workout Graph
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