Daniel Whittaker 10000m row
10,000m
Meters
38:41.1
Time
1:56.0
Pace
690
Calories
137
Heart Rate
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 22 |
Stroke Count | 873 |
Drag Factor | 128 |
April 14, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:41.1 | 10,000m | 1:56.0 | 224 | 1070 | 22 | 137 |
7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 22 | 132 |
7:44.3 | 4,000m | 1:56.0 | 224 | 1070 | 23 | 130 |
7:47.9 | 6,000m | 1:56.9 | 219 | 1052 | 22 | 136 |
7:39.5 | 8,000m | 1:54.8 | 231 | 1094 | 23 | 141 |
7:38.4 | 10,000m | 1:54.6 | 233 | 1100 | 23 | 149 |
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Workout Graph
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